Glazed Pork Chops By MyNutriCounter

Orange Marmalade Glazed Chops

Orange Marmalade Glazed Chops

This orange glazed pork chop recipe is a meat lover’s dream and is perfectly complemented by the French beans and olive tapenade part of the recipe. These beans actually cater for 6 people, so feel free to use them in a simple stir fry the day after.

Glazed Pork Chops By MyNutriCounter

Love this recipe? Share it with your friends and family now!

  • Serves


  • Prep

    10 mins

  • Cook

    20 mins

  • Total Time

    30 mins

  • Dietary

    GF, DF


For the Chops

  • 2 pieces French pork chops
  • salt, to taste
  • pepper, to taste
  • 15ml/1 tbsp olive oil
  • 30g/1oz orange marmalade
  • 45ml/1.5fl oz balsamic vinegar

For the French Green Beans 

  • 400g/14oz French green beans
  • 100g/3.5oz shallots
  • 15ml/1 tbsp olive oil
  • salt, to taste
  • pepper, to taste  

For the Olive Tapenade

  • 75g/2.5oz black olives, pitted
  • 10g/0.5oz anchovies
  • 15g/0.5oz shallots, thinly sliced
  • 50ml/1.75fl oz olive oil
  • salt, to taste
  • pepper, to taste


For the Chops   

1. Season pork chops with salt and pepper on both sides.
2. Heat olive oil in pan.
3. Sear chops for 3-4 minutes on each side.
4. Add in balsamic vinegar and orange marmalade.
5. Reduce heat to simmer, cover, and cook for about 7 minutes.

For the French Beans & Olive Tapenade

1. Combine all ingredients for the tapenade in a food processor, and process until smooth. Set aside.
2. Bring a pot of water to a boil.
3. Add in the french beans and boil for a minute.
4. Strain out and transfer to an ice water bath for about 2 minutes to stop the cooking process.
5. Just before serving, sauté the chopped shallots and french beans in a little olive oil.
6. Top off with the tapenade, give a quick stir, and take off the heat.
7. Serve while hot.

Chops, Dairy-free, Dinner, Gluten-free, Pork

Leave a Reply

Your email address will not be published. Required fields are marked *